
No further comments needed!
Beatus Manifestationes,
Nomadic Mind Wanderer

No further comments needed!
Beatus Manifestationes,
Nomadic Mind Wanderer

We need to call others out when they have done us wrong. It doesn’t have to be done in a boisterous way; however, when it’s done, the power that is accompanied with these words should change their lives forever. We need to let others know it’s not okay to disregard our existence to fulfil their daily intake of misery.
Beatus Manifestationes,
Nomadic Mind Wanderer🦋🦉

For us to create the magic we were destined to accomplish, we need to support every other genuinely. There are so many ways we can do support each other; from purchasing from businesses to saying uplifting words. Let’s do our part to make the tribe better.
Beatus Manifestationes,
Nomadic Mind Wanderer🦋🦉

“I am” are the two most powerful words; however, it is misused so often. We use words to demean ourselves and others for we have been conditioned to believe that it is okay. FYI, IT. IS. NOT. OKAY!! We are amazing and thus should speak words to reflect this truth. I am magical; I am greatness; I am powerful…(and the list goes on.)
Beatus Manifestationes,
Nomadic Mind Wanderer🦋🦉

Beatus Manifestationes,
Nomadic Mind Wanderer 🦋🦉
After finding the time to fiddle around with my settings, I’m happy to say that you don’t need to have a wordpress account to comment on the posts. Since you are not signed up/ logged in, all comments would be anonymous! Thanks to everyone who read the posts and continuously encourage me. You are the real MVPs! It is appreciated and I will continue to put out content. I’ve followed one of my dreams, hope you are doing the same!
Beatus Manifestationes,
Nomadic Mind Wanderer🦋🦉

It’s always a sad day when you have to say goodbye to someone in this physical space. We take comfort in the fact that life is a cycle so with every existence there is a beginning and an end. Here’s to all the melanated heroes who have transitioned and transcended. Your legacies will remain with us always; as we can’t advance our greatness with appreciating your contributions.
Rest in Magnificence:
Beatus Manifestationes,
Nomadic Mind Wanderer

RESILIENT AF:
Eternal respect goes out to Maya Angelou for embodying her wisdom in her poem “Still I Rise” This poem is the testament for all melanated people around the world who keep thriving regardless of all the discrimination we face. Cheers to you and your ability to keep going, WE. GOT. THIS!!!

Having trust and belief in one’s self is one of the greatest gifts to surviving life! You’ve made the right choice, now it’s time to believe it!
Beatus Manifestationes,
Nomadic Mind Wanderer
I thought it! I said it out loud! I did it!
As part of my theme this year, I wanted to push myself towards writing more poetry. I convinced my friend that we should do a writing challenge; we would alternate picking themes for the month, write at least three poems and send them as voice notes or messages to each other. My friend agreed, and we went on our 2020 journey. The theme for January was “Having the Strength to Let Go,” decided by yours truly!
At the end of January; we exchanged and listened/read. I was in awe by our creativity and amazingness. I would say I’m a good poet, but my friend is an amazingly creative being. Every time I read her poems, I’m intrigued by her use of words to convey her emotion! She is truly my poetry twin aside from being one of my closest friends! We continue to inspire and motive each other when it comes to writing, and without her motivation, I wouldn’t be able to share this poem:
For the Love of Happiness
She wakes up, and I bleed
Dara Pierre
I don’t understand why she allows me to do this
She forces herself to wake up to succumb to the mental enslavement, wake up to repeat the same tasks as yesterday in the name of a job
Brain says she needs this entrapment for survival, but I disagree
For all the times we have argued, this has been the worst; a body divided, a dream destroyed
I feel weaker each day; Heart cracks and the butterflies which once occupied the stomach turned into shards wounding her from the inside.
I was on the attack to gain as many supports to defeat Brain
He thought it was a good thing for one reason; it was a job, and that job was the reason we were able to live
It was a valid point, but it was just one.
That point reiterated as if it was the only job for her
I sensed that this reason was laced with fear, for whenever I spoke about the topic, I felt attacked.
I persisted. I fought. I won.
I fought logic with logic. I offered solutions, and it was agreed upon.
I got to be happy again, Brain felt a new form of security, and she was able to move on from a place she outgrew months ago.
The Theme for February is “The Comeback,” if you want to join us!
Beatus Manifestationes,
Nomadic Mind Wanderer

Black don’t Crack Ambassadors (#BDCA):
Our melanated tribe continues to defy the effects of ageing. I mean; look at Miss Cicely Tyson, our reigning queen of #BDCA, and all the other amazing melanated humans who radiate the world with their beauty. This amazing trait is due to having long telomeres.
Telomeres are sequences found at the end of chromosomes; they prevent chromosome deterioration, and the fusion with other chromosomes. Studies have shown that they have been linked to ageing and diseases (long telomeres=good, and we got that!!).
Beatus Manifestationes,
Nomadic Mind Wanderer

Sun-kissed:
Melanated people literally need the sun to survive! Like plants, we are able to absorb sunlight for various biochemical reactions in the body. So ensure you get your daily dosage to maintain your awesomeness!

I have this friend that continually calls me a girl even though I remind them that I don’t identify with that word. They didn’t seem to understand the idea behind it, but I felt the need to explain my stance to prevent any further confusion. So the story goes like this:
“I made a conscious effort not to refer to myself as a girl anymore under any circumstances. Most people thought it was weird, but I connected the word girl with childish and finite things, and I didn’t want to associate myself with that any longer. I associated woman with growth, success, etc. and thus wanted to attract all these things, plus more, into my life.
When I made the transition from girl to woman, I had this metaphysical change. I was more willing to embrace changes as well as accomplish the goals I set out for myself. My poise changed and I became more graceful. You may not think that this was the only reason, but it was indeed the first flap in the butterfly effect. I am glad I made this decision!”
In life, you need to do what is best for you, and this was a great win for me.

TALENTED AF:
Sometimes I have to stop and be amazed at the immense talent which comes from our melanated tribe. We dominate every field and keep pushing boundaries. We just keep doing it and doing it and doing it some more!
I was scrolling through FB and I saw this video and I was more proud to be melanated!

You’re worth more than gold:
Before you think you are worthless, melanin is $350 (US) per gram. Embrace your complexion cause you are so valuable.
Beatus Manifestationes,
Nomadic Mind Wanderer


THE PRELUDE:
I thought I was done after #jannotlongseries. However, my friend gave me the idea to have a series dedicated to black history month (US version). I thought it was dope, so I decided to take up the challenge.
P.S.
If you had enough of me, blame my friend! If you like it, blame me!
Beatus Manifestationes,
Nomadic Mind Wanderer

This is my mantra through challenging situations. I no longer see a difficult point in my life as negative, but as an opportunity to learn and grow within my life.
Pax et Felicitatem,
Nomadic Mind Wanderer

You are the reason for the success/failures in your life! When you take full responsibility for that then things become easier.
Pax et Felicitatem,
Nomadic Mind Wanderer

Knowing your worth is being able to know when your body and mind needs rest!
Pax et Felicitatem,
Nomadic Mind Wanderer 😘

How you see yourself is based on how you allow others to treat you. So it’s time you really think about your value and put a “price tag” so no one can ever take you for granted again.

Last year it finally stuck that consistency brought forth a successful outcome. I accomplished so much and started some of my longstanding goals. It is such a wonderful feeling knowing that I am not broken, just lazy. One day during my meditations, I realised that I have always been consistent; however, it was towards my bad habits.
I was consistent in NOT finishing my goals, holding onto negative emotions (hate, jealousy, anger, resentment, etc.), being lazy, self-doubt, and, the biggest of all, procrastination. I was so loyal to these negative aspects that I never linked it to the fact that it caused my stagnation. It was indeed my experience of Stockholm’s syndrome.
As I see it now, it was easy to be consistent with those traits because it felt safe, it was healthy for me, and I didn’t think I was strong enough to change. Now that I’ve demolished so many barriers since the year of 25, I’ve faced the negative aspects of myself and rewired my brain to understand the importance of being consistent and loyal to the right things.
It was a problematic process changing my mindset as there are so many distractions to revert me. Now that having a persistent mindset is more ingrained within me, it’s harder to go back to square one. I haven’t gotten to where I want to be as yet because it takes lots of self-dedication. However, every day I aim to increase my standards and get to that point. The hardest part was accepting responsibility for my results. Now that I overcame this hump, the journey became more natural for me.
No matter what stage you are in your life, you can get it right if you change your mindset and be consistent with the traits that will allow you to grow holistically.

The first Thursday thought of the new month, the new year, the new decade should be about pushing yourself. Last year was about the realisation of self-worth, now this year is about utilising the potential. What goals are you starting (and continuing) this year? Hope this gives you the push to get it going.

Let’s work on being better because our future selves depend on it.

This post was inspired by a video I saw on Instagram which talks about “Post Traumatic Slave Syndrome.” It gives a brief explanation about why parents (descendants of slaves) behave the way they do. I found it quite insightful and helped me understand why I experienced certain things growing up as a child.
It’s no secret that how we behave stems from interactions with family, friends etc. What if these people were unaware of the traumas experienced by ancestors and classed their traits and mannerisms as cultural? What if they never learnt to question it? These behaviours would pass on and only worsen with each generation it encounters.
As a child growing up, I didn’t know the reasons for my parent’s practices; I only saw the outcome and wasn’t too happy about it. It was frustrating because I had so many questions but didn’t know who to ask, so I kept silent. Now that I’m working on healing from my childhood trauma, I now understand the reasons for their behaviour; it was based on survival. I am now more willing to forgive their actions and work on ending these patterns.
So here’s the video!
Lemme know your thoughts, I think it’s important that we start talking about generational curses and the effects so that we can heal from it.

I have been MIA for a week, and I couldn’t be bothered. For those who know me; I am positive, productive, passionate and organised. I feel lethargic and want to sleep all the time. I usually feel this way around winter; when there is less daylight, and it’s cold. I thought I was going crazy, but other people suffer from Seasonal Affective Disorder (SAD).
I didn’t think this was a thing for I always had warm temperatures in Grenada (over 23 degrees). When I first moved to NY, it was warm, and it was sunny, so things were good. Then it got to November; the temperature dropped considerably and daylight saving time reduced my contact time with the sun. Being at school during most of the day prevented me from getting sun, so I noticed I became more fatigued even though I did everything right.
I thought it was linked to my homesickness, so I ignored it. After winter passed and daylight saving time ended, and I became more energetic and happy. The second winter came, and the same thing happened; I thought this couldn’t be a coincidence. I did my research, spoke to my doctor, and it turns out it’s a thing. I never thought the sunlight could be so important to humans. Melanated people need the sun for vitamin D production as vitamin D aids in the production of melatonin which keeps people happy, among other things.
Now that I’m facing winter again: no sun means I’m at the lowest point in my productivity, so I’m faced with lack of energy. I try multivitamins, exercise, etc., but all I want to do is sleep and eat. Please forgive me if my blogs aren’t consistent. I’m trying my best to keep going. If you have tried anything that works, please pass along!

self doubt can block you from reaching your goals.

I was on my way to a workshop about ‘having an entrepreneurial mindset.’ When checking in, I found this button with the letter F. It was catchy and colourful, and I was instantly drawn to it. Without looking at the associated company, the first word I linked F to was FORWARD. FORWARD came to mind because it reminds me of my journey:
Also, when I think of Forward, Maurice Bishop comes to mind with the quote,
“forward ever, backward never”
He used this quote to inspire the country to obtain growth on various levels. This quote is so powerful that it shouldn’t only apply to nations, but people, as they are the ones that form a country.
Forward is being able to understand me enough to want to make changes/movements. Understanding myself comes from interacting with all situations that appear in my life — learning from every experience I encounter because I will adapt to my environment and consistently be creative.
Forward is always going irrespective to the progress I see from other people. Everyone is different, and as such, every movement is unique. So I never become discouraged when I see others going at ridiculous speeds. At times, It’s always good to take the scenic routes; I get to take in life and pick up some valuable lessons along the way.
F means forward to me, what does it mean to you?
